Broccoli
Nutritional Benefits: Rich in vitamins A, C, and K, Minerals Calcium Potassium, and Iron. Health benefits: High in nutrients. Supports Heart Health. Aids in Digestion. Boosts immune function. Helps to maintain Liver Health. Promotes Healthy Brain Function. How to use: Salads, Sandwiches, Smoothies, Juices, Soups, Omelettes and Scrambles Eggs.